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Family and Financial Stress: Coping With Money Issues in Your Home

Family relationships and money are both really complicated for many people. Particularly...

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11 Money Mistakes That Can Impact Your Emotional Well-Being, and How to Avoid Them

Managing money can be overwhelming and confusing, and everyone’s situation is...

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Set Yourself Up for a Mentally Healthy and Resilient School Year

As the school year approaches, with thoughts of new classes, fresh Google docs, and a...

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How to Find Mental Health Care in Rural Areas

As a young person living in a rural community, you may experience some of the joys that...

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Cell Phone Ban in School? Here’s How to Cope

If your school or state recently announced a new cell phone ban or restriction, you may be...

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How Is ADHD Diagnosed and Treated?

By Lauren Krouse  Getting a diagnosis of attention-deficit/hyperactivity disorder (ADHD)...

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Understanding ADHD

By LaKeisha Fleming From having trouble focusing to feeling overwhelmed by multistep...

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Video: Prevent Anger From Turning Into Resentment With These Tips From Creator Ashley Yi

Anger affects us all, but managing angry feelings looks different from person to person....

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How Coloring Can Improve Mental Health

By Courtney Knowles Coloring isn’t just for kids. Increasingly, research suggests that...

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Obsessive-Compulsive Disorder Symptoms, Diagnosis, and Treatment

By Lauren Krouse  Life with untreated obsessive-compulsive disorder (OCD) can feel...

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Understanding Panic Disorder and Panic Attacks

By Lauren Krouse  There’s anxiety that you may experience leading up to or during tough...

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Mental Health Medications: What You Should Know

By Lauren Krouse  Taking medication is a common way to help manage mental health...

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